Awoodda: Qiyaastii 500 ~ 600kgs/saacaddii (iyadoo lagu saleynayo 5g midab mono ah)
3g x 35 strokes/daqiiqo x 20 god oo godad ah x 4 qaab oo kala duwan x 60 daqiiqo = 504 kgs/saacaddii
ku saabsan awoodda aan nahay ma aha oo kaliya inaan leenahay khad awood oo weyn, sidoo kale waxaan leenahay khad awood oo yar oo loogu talagalay buuxinta shuruudaha macaamiisha kala duwan.



















































































































